The world has become so fast-paced that people don’t even have time to take proper rest. The lack of rest often hampers one’s ability to perform optimally. Due to this, it’s essential to take adequate care of the body. There are many ways to help the body to regain its lost power and revitalize it with CBD oil.
Body massage can be an excellent option to help your body to lower stress and increase relaxation. At the same time, massaging can help with pain, and muscle soreness, improve blood circulation, and lower blood pressure. Due to these benefits, massage is often considered a part of integrative medicine.
Generally, aromatic oils are used in the massage process; however, now, many people are using CBD oil. CBD, which stands for cannabidiol, is a chemical compound extracted from the hemp plant. CBD has become quite popular due to its potential ability to help with many physical and mental conditions.
So, its effects increase when CBD is applied topically as massage therapy. On the other hand, it also improves the benefits of massage therapy due to its unique combination of other cannabinoids, flavonoids, and terpenes.
However, if you don’t have much time to give yourself a good massage session, you may also try CBD Cartridge from CBD.co. These CBD cartridges come pre-filled with CBD e-juice and have roughly the same health benefits as CBD oil.
Massaging with oil has many benefits; however, if you aren’t convinced about it, let’s help you get the facts in better ways. This will help you to decide if you want to do your body massage therapy with oil.
It may help with chronic pain
Health care experts often prescribe massage therapy for relief from pain and inflammation. As massaging help in improving blood circulation to the targeted organ, it also helps increase white blood cell numbers. While massaging with any oil may help lower the pain a little, the effects could be temporary. However, massaging with CBD could greatly benefit users.
The CBD oil used in massage therapy is mixed with a carrier oil which helps lubricate the skin. So, upon application, oil is absorbed by the body, and its effect occurs. People suffering from chronic pain conditions such as arthritis, sciatica, and fibromyalgia often feel better after a massage session.
Once inside the body, CBD acts on the endocannabinoid system and stimulates the cannabinoid receptors. These receptors are linked to pain perception, appetite, metabolism, and sleep regulation. Researchers have found that stimulating the endocannabinoid system can help boost the above functions and immune response.
Can reduce body tension and stress
A good massage session is all you need after a tiring week. Relieving body tension is the key reason why people go to massage parlours. And the cannabinoids of the CBD exactly help in reducing body tension. It’s because CBD has the potential to ease and relax body muscles as they enter through the skin to the endocannabinoid system.
According to some research, CBD also can alleviate stress levels. So, if you suffer from any anxiety disorder or often feel stressed out, a CBD massage may help you wind up.
Improves skin conditions
CBD oil has excellent skin-caring properties and may slow skin ageing. Furthermore, it may also help with common skin issues such as acne and hyperpigmentation. The endocannabinoid receptors also control skin-related functions such as oil and melanocyte production, among many others.
According to a 2014 study, the anti-inflammatory properties of CBD affect the skin cells that produce sebum. Moreover, it may also help in reducing inflammation, skin irritation, and redness caused due to eczema and psoriasis.
Another research from 2009 points out that CBD may help moisturize dry, dehydrated skin. So, massaging with CBD oil can make skin supple and soft.
Boost overall mood
Massaging with CBD or, for the matter of fact, with any oil relaxes the body and mind. However, with CBD oil, the mood-boosting effects increase manifold. It’s because the cannabinoid present in as excellent mood-uplifting properties.
Furthermore, an oil massage is an ultimate way to connect and stimulate the body. It’s because, in a CBD oil massage, the skin, muscles, and mind are all stimulated at the same time.
How to use CBD oil for massage?
Now that we have seen the benefits of massaging with CBD oil, it’s time to know the essential tips to get the most out of a massage.
Apply on clean and dry skin
While massaging with CBD oil, ensure your body is clean and free of dirt and dead skin. It is essential because dead cells and dirt can affect the topical absorption of CBD. Further, thoroughly cleaning the skin before applying CBD increases the penetration potential of CBD oil to the deeper layers of the skin.
Set the mood and environment
A great massage session needs something more than applying proper techniques. The place’s ambience also plays a significant role in reaping the maximum relaxation benefits of CBD massage therapy.
At a suitable room temperature, playing soothing music also helps in charging the mood. Similarly, using a fragrant room can also help soothe smelling senses. So, choosing a comfortable place for the CBD massage can amplify the benefits many times.
Massage therapy with CBD oil significantly alleviates chronic body pain and backache. Furthermore, it also can uplift mood and sleep cycle. The effect of CBD also acts quite fast while massaging as we can rub the directly into the most affected areas.
According to some health care experts, massage increases the blood flow in areas affected by pain, inflammation, and swollen muscles giving relief and quick recovery.
Getting a CBD massage could be an excellent experience for anyone and help alleviate many ailments and provide relaxation. The use of massage therapy has increased very much in recent years. And the only way to understand its efficiency is by getting a session for yourself.
Read Also : Best Caffeine